Resilience: How to Succeed in Life While Crying

When we fail to show up with authenticity, it’s generally in an area of our lives where vulnerability simply feels too daunting. In response to high stakes scenarios, some of us have a tendency to make ourselves bigger, while others make themselves smaller. As soon as that happens, seeing things eye to eye becomes a futile endeavour, and disconnection— from others as well as from ourselves— is inevitable.

This talk covers a spectrum that ranges from aggression to avoidance and focuses on what it truly means to show up with assertiveness, self-assuredness and resilience (and why crying is still 100% a part of that).

Let’s talk